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Tuesday / Thursday:
4:30pm-5:15pm (arrive early)

In a world of TikTok, Snapchat, texting, and online gaming, kids are losing the opportunity to socialize and communicate face-to-face with peers. 


The youth classes provide a safe, fun, and energetic environment. Kids are part of a community where there’s no competition, no judgment, no popularity contests, and no stress.


Enhanced cardiovascular endurance and strength come quickly as students learn how to throw combination punches into focus mitts and heavy bags. Classes also combine jumping rope, shadow boxing, throwing medicine balls and calisthenics inspired by martial art disciplines.


Kids are able to be themselves, share experiences, help one another, and experience trust and friendship with other kids and instructors.

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