Monday / Wednesday:
Monday / Wednesday: 6:30-7:15
Our program introduces young people to the basics of striking. All our training is challenging and safe with an emphasis on the heavy bag, focus mitts, jump roping, and calisthenics.
Students come away with more than just great physical conditioning and some self-defense. They are immersed in a supportive environment that emphasizes commitment to the community. Boxing may be an individual sport, but we teach that we can do no great things alone. Coaches and students work to improve not just themselves, but each other. Anyone can teach a young athlete to move from point A to point B, but for thirty years we’ve succeeded at creating an environment that inspires students to want to move.