Sports Performance Seminars
Great martial artists and athletes clearly understand how their bodies move through time and space. Athletes that have experienced our seminars, or completed our four-week programs, gain a better understanding of how to use their bodies more effectively. Most of the training uses the movements in martial arts to enhance athletic performance.
Players who are more relaxed can hit things harder. Baseball players turn their hips and arms together more smoothly. Basketball players box out more powerfully, sense the picks, and roll quicker. Football and hockey players redirect forces coming at them and hit their opposition with greater force.
Emphasis on proper alignment, breathing, moving from your center, and psychological aspects of competition are explored in great depth. Hundreds of athletes have experienced our seminars and those who have practiced and applied the principles have improved their game tremendously.
Kevin Cunningham has conducted hundreds of seminars for athletes over the years. A number of college and high school teams have utilized his services and found them to be fantastic cross-training modality. Most teams train with Kevin during the off-season, but some athletes continue privately on days they are not competing.
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The benefits I received from this program were greater than anything that I could have imagined... any athlete would greatly benefit from this training program.”
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Jeff State,
Professional Hockey Player,
Charlotte Checkers
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As a exercise physiologist and former college football player, I can definitely say that this is a conditioning program that will yield powerful results for competitive athletes, and anyone else for that matter, who wishes to improve their fitness level.”
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Jake Barkley, PhD,
Exercise Science,
SUNY Buffalo
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